By: Guest Blogger – Felicia R. Mcclinton
Chops Peppers
Ingredients
4 pieces large peppers
150 grams of sliced ham
Breadcrumbs
4 tablespoons of flour
2 pieces of eggs
The Chops and Peppers recipe can make 4 servings. You can prepare this in 50 minutes. This recipe is simple and easy to prepare and very inexpensive. You can also use leftover foods in the refrigerator and still get a flavorful meal. Chops and Peppers have low calorie content and less fat.
Preparation
Clean the peppers thoroughly. Leave large slice then roast them. Cool the peppers then stuffed them with sliced ham and cheese. Properly close the peppers. Get a separate bowl and beat the eggs. Soak the stuffed peppers in the beaten eggs then roll each one in breadcrumbs. You can now fry the peppers and serve them hot.
Nutritional Value:
Penne with Ricotta
Ingredients
100 grams of Penne
40 grams of cheese
20 grams of grated parmesan
Salt and Pepper
This recipe makes a meager serving good for one person only. You can prepare this in 25 minutes. Penne with Ricotta is an energy meal, rich and flavorful. Ricotta is primarily a dairy product made from various types of milk. Penne with Ricotta also contains high level of proteins.
Preparation
Get a saucepan and boil water mixed with salt. Cook the Penne and make sure to follow the directions provided on the packaging. After cooking, drain but make sure to leave approximately 2 to 3 tablespoons of water. Then add cottage cheese and season the dish with salt and pepper. Sprinkle parmesan cheese on top before serving.
Nutritional Value:
About the Cooker – Felicia R. Mcclinton writes for the blog mediterranean beef recipes , her personal hobby blog she uses to help people learn how to make Mediterranean recipes to eat healthy to prevent diseases.
